World Health Day 2021

World Health Day

Every year on April 7, the World Health Organization (WHO) celebrates World Health Day by highlighting a timely theme in the medical and wellness world. Last year’s theme celebrated the work of nurses and midwives and highlighted their crucial part in the response to the pandemic.  This year the campaign is building a fairer, healthier […]

Spring Health Watch: What to Look Out For This Season

spring health

Spring is a time when many of us have a bit more pep in our step! Winter is over and summer is just around the corner. It’s time to put the snow boots away and dust off the flip-flops. But, with the advent of more sun and time outdoors, spring health risks can arise for […]

Healthcare Trends on the Rise in 2021 and Beyond 

healthcare trends on the rise in 2021

When we talk about healthcare trends on the rise for 2021, it’s no surprise that the majority of researcher’s focus is on tackling the lingering global pandemic. From trialing new COVID vaccines to developing apps for early detection— COVID-19 has kept researchers busy. Let’s dive deeper into what we can expect to see in the […]

Your Heart Health Matters! | Bedsiide

Everyone knows that sleep is important. Children, teens, and adults all need a decent amount of sleep each night, for both their physical and mental well-being.

COVID-19 Vaccine Updates + New Hospital Requirements

covid-19 vaccine updates

The COVID-19 vaccine is now available, and many Americans have already been inoculated. However, there is still a lot that needs to be done to stop the pandemic. Hospitals, medical providers, and vaccine distributors are working as quickly as possible to protect the public. Here’s what you need to know about the current vaccine distribution […]

How You Can Take Care of Your Emotional Health, Starting Now

emotional health

Recent research has proven beyond the shadow of a doubt that emotional health is just as important to overall wellness as physical health. Our emotional state connects to our stress levels, metabolism, sleep, and other core body functions. Here’s how to promote good emotional health and enjoy better energy, immunity, and well-being. Understanding the Mind-Body […]

The Importance of Finding a Primary Care Physician

primary care physician

If you’re a relatively healthy person, it may seem unnecessary to have a primary care physician. You don’t go to the doctor often and you’re usually not on any medications. When you think about people with primary care physicians, you tend to think of young children or those with chronic health issues. However, having a […]

Is a Concierge Medical Plan Right for You?

Concierge Medical Plan

If you’re dealing with chronic illness or health conditions that need special care, you probably know the struggle of constant calls and visits to your doctor. It can be a challenge to keep track of everything, and you may end up waiting weeks or even days to see your doctor.  That’s why direct primary care, […]

Setting Health Goals for 2021

health goals

2020 was a rough year. As the public health crisis swept the world, many of us experienced other health issues, from chronic stress to poor diets to sedentary lifestyles as we stayed at home on the couch. Now that the New Year is approaching, the pressure to set health goals for a better 2021 is […]