Family Health and Fitness Day

June 12 is Family Health & Fitness Day! This special day is used to emphasize the importance of recreation, physical activity, and togetherness as a family. There are a variety of ways that families can celebrate and take part in Family Health and Fitness Day. From eating a healthy diet to taking a walk or […]

Children’s Mental Health Awareness Week 

May brings with it an opportunity to join in on a national dialogue about the importance of the mental health of our youth.  Each year we work to raise awareness while ending prejudice and discrimination.  The last year was fraught with threats to our mental health for many reasons. All of these threats have culminated […]