June Is PTSD Awareness Month

PTSD Awareness Month

June is PTSD Awareness Month, so while PTSD impacts people all year long, this month is an appropriate time to learn about a common mental health problem. PTSD affects people from all walks of life and can cause major problems in a person’s happiness, quality of life, and mental functioning. Anyone can develop PTSD and […]

How to Save Money and Provide Great Healthcare for Your Company

save money and provide great healthcare for your company

Plan premiums are rising year over year, with a 5% increase since last year for employer-sponsored family healthcare coverage.  For single coverage, there was a 3% increase.  The cost of medical care and pharmacy benefits are projected to continue this course into next year and beyond. It may seem impossible to save money and provide […]

World Immunization Week

Every year, the world celebrates World Immunization Week. Celebrated during the last week of April, this global event promotes vaccines and encourages everyone around the globe to get vaccinated for a variety of diseases. Immunization saves millions of lives per year globally and has been recognized as one of the most important medical discoveries of […]

National Stress Awareness Month | 3 Ways to Alleviate Stress

National Stress Awareness Month

April is National Stress Awareness Month, which means it’s a time to identify the sources of stress in your life and eliminate or cope with them in a healthy way. Everyone feels stressed out from time to time, both positively and negatively. The future is always uncertain, which, in itself, can be a source of […]

Spring Forward into Mental Health | Spring Mental Health Tips

there are ways in which we can take control of our mental health to truly spring forward into the best version of ourselves. Check out these spring mental health tips!

Spring is commonly known as the season of new beginnings. During this time, we often engage in spring cleaning our homes and closets, as well as getting rid of old things that no longer serve us. Some of us even begin health and fitness journeys in the spring. Often forgotten, however, is taking charge of […]

Healthcare Trends on the Rise in 2021 and Beyond 

healthcare trends on the rise in 2021

When we talk about healthcare trends on the rise for 2021, it’s no surprise that the majority of researcher’s focus is on tackling the lingering global pandemic. From trialing new COVID vaccines to developing apps for early detection— COVID-19 has kept researchers busy. Let’s dive deeper into what we can expect to see in the […]

Choose Which Best Describes You

Our health assistant will contact you soon and we invite you to tell us your story.  This is a brief, free discovery call for the purposes of learning more about you and gathering information about how we may serve you. No services or diagnoses will be provided during this call. All information is confidential