I’ve Just Been Diagnosed with a Serious Illness … Now What? 

Diagnosed with a Serious Illness

You went to the doctor and heard the news you were not prepared to hear; you been diagnosed with a serious illness. While thousands of people are diagnosed with serious conditions every day, it’s never something anyone expects to hear about themself. Now that you have, you’re probably wondering what to do. Receiving a serious […]

The Importance of SPF | Summer Health Tips

The Importance of SPF

The summer months are quickly approaching, meaning it’s time to bust out the sunscreen as you and your family vacation on beaches and by the pool. When choosing a sunscreen, it’s crucial to note the importance of SPF protection and remember that sunscreen is crucial in all climates and regions of the country, even northern […]

What to Do After You are Vaccinated for COVID-19

What to Do After You’re Vaccinated for COVID-19

The first wave of citizens has been fully vaccinated with one of the COVID-19 vaccines and many have passed their two-week waiting period for full vaccine protection following the second Pfizer or Moderna injections or the single-dose Johnson and Johnson’s Janssen vaccine. There is a reason to celebrate! Yet, we still must remain vigilant in […]

Workplace Eye Wellness Month 

Workplace Eye Wellness Month

The CDC says that about 2,000 U.S. workers sustain job-related eye injuries that require medical treatment every day. Approximately 1/3 of these injuries will be treated in a hospital emergency department. And more than 100 of the injuries will lead to at least one day away from work.  Knowing those statistics, it’s no wonder March […]

National Nutrition Month 

National Nutrition Month 

March isn’t just the time when seasons begin to change and spring starts to take hold. It’s also National Nutrition Month, organized by the Academy of Nutrition and Dietetics. This year, the focus is on using nutrition information to develop balanced and healthy eating and lifestyle habits, under the theme “Personalize Your Plate.” Here’s what […]

How to Fight Spring Allergies

fight spring allergies

Spring can be a wonderful time of year. The snow melting, flowers and trees blooming, but if you’re one of the millions of people who suffer from seasonal allergies, it can’t also be a difficult time. Spring allergies come in many different forms. These include sneezing, congestion, runny nose, and other symptoms as well. This […]

Understanding Telehealth in the Present and Future


The Covid-19 pandemic has changed the current landscape in terms of how we think of the role technology plays in our lives. One of the most greatly affected industries during 2020 – and well into the future – is healthcare. The healthcare industry has experienced an unprecedented transition from traditional face-to-face interaction to online and […]

COVID-19 Vaccine Updates + New Hospital Requirements

covid-19 vaccine updates

The COVID-19 vaccine is now available, and many Americans have already been inoculated. However, there is still a lot that needs to be done to stop the pandemic. Hospitals, medical providers, and vaccine distributors are working as quickly as possible to protect the public. Here’s what you need to know about the current vaccine distribution […]

How You Can Take Care of Your Emotional Health, Starting Now

emotional health

Recent research has proven beyond the shadow of a doubt that emotional health is just as important to overall wellness as physical health. Our emotional state connects to our stress levels, metabolism, sleep, and other core body functions. Here’s how to promote good emotional health and enjoy better energy, immunity, and well-being. Understanding the Mind-Body […]

The Importance of Finding a Primary Care Physician

primary care physician

If you’re a relatively healthy person, it may seem unnecessary to have a primary care physician. You don’t go to the doctor often and you’re usually not on any medications. When you think about people with primary care physicians, you tend to think of young children or those with chronic health issues. However, having a […]

Choose Which Best Describes You

Our health assistant will contact you soon and we invite you to tell us your story.  This is a brief, free discovery call for the purposes of learning more about you and gathering information about how we may serve you. No services or diagnoses will be provided during this call. All information is confidential