What do I do if I think
I have symptoms of COVID-19?

Call us or chat with us if you have any questions.

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Symptoms of covid-19

The following symptoms may appear 2-14 days after exposure.*

COVID-19 3 Step Guideline

Protect your yourself and community

Wash your hands often, disinfect around commonly touched areas in your home, Avoid close contact.

Symptoms? Make an appointment with your provider

If you have a fever, sore throat, cough or gastrointestinal symptoms
1) Distance yourself and wear a mask,
2) Make an appointment with your providers first before going in. (We can help you find a place if your provider's office is busy).

Continue to live a "whole" life

Continue to find ways to use your talents and create value in the world. Find opportunities to connect with your family and loved ones. Take care of yourself physically, relationally and spiritually.